About Me

Founder | Head Coach – Prolific Performance Systems

Hi, I’m Coach Dillon, founder of Prolific Performance Systems and a lifelong coach committed to helping individuals train with intention and achieve lasting results.

Over the past decade, I’ve had the privilege of working with a wide range of clientele—from elite professionals in the NFL, NHL, and MLB, to collegiate competitors, youth athletes, and individuals just beginning their fitness journey. I’ve also led countless group classes and team training sessions, giving me a deep understanding of what works across all levels of performance.

Certifications & Credentials

• NSCA Certified Strength & Conditioning Specialist (CSCS)

• CrossFit Level 3 Trainer (CCFT)

• ISSA Certified Personal Trainer (CPT)

• Precision Nutrition Level 1 (Pn1)

• Oxygen Advantage® Certified Coach

• XPT Performance Breathing & Recovery Certified

My Coaching Philosophy

I believe in systems that are simple, measurable, and sustainable—ones that honor both the science of performance and the art of coaching. Whether you’re chasing a podium finish, building foundational strength, or coaching others to do the same, my goal is to help you train smarter, breathe better, recover faster, and perform with clarity.

Why Prolific Performance Systems

I created Prolific Performance Systems as a platform to share the methods and mindset that have helped athletes at every level achieve sustainable success. Whether you’re here to train, learn, or lead others—this is a space where performance has purpose.

Let’s build something great, together.